Ask Alumni | Navigating the Empty Nest: Supporting Your Mental Wellness as Your Kids Go to College

Navigate the empty nest and support your mental wellness this season with Kathleen Phillips, Mcoun ’21, a licensed professional counselor.

This virtual workshop features Kathleen Phillips, Mcoun ’21, a licensed professional counselor, and is designed to help you navigate the changes that come when your children leave for college

Through guided discussions and practical exercises, you’ll learn how to support your mental health during this life stage. Whether you’re just beginning this journey or have been living the empty nest experience for a while, this session offers valuable insights and tools to help you thrive. 

If you have questions, please contact osualum@osualum.com.

Ask Alumni | The Power of Informational Interviews to Unlock Career Opportunities

Ask Alumni | Branching Out: Exploring Diverse Careers with a College of Forestry Degree

Ask Alumni | Leveraging AI in Your Job Search

Ask Alumni | Navigating the Job Market with a Staffing Agency

Ask Alumni | Rooted in Resilience: Women in Agriculture

Ask Alumni | From Campus Jobs to Careers in Space, Policy and Education

Ask Alumni | Healthcare Administration: Human Care in a Digital World

May 28, 2026

Curious about what happens behind the scenes in healthcare? Join this Ask Alumni panel to explore the wide-ranging and evolving field of healthcare administration.

How to Stand Out Early in Your Career with Ellen Raim

May 19, 2026

This interactive session features Ellen Raim, CEO of People Matter Consulting, an expert in organizational culture, workforce strategy and career development.

Travel Talks | From Savannah to Sofa: What Wild Cats Can Teach Us About Our Feline Companions

May 14, 2026

This captivating Travel Talk helps us understand our sofa-dwelling cats through a richer, wilder lens, while providing fascinating insights into the behaviors of wildlife you might encounter on your world travels.

Ask Alumni | Transform Your Career & Community Through Volunteering

May 13, 2026

Beaver alumni will share how volunteering has shaped their professional journeys and enriched their lives. Discover practical ways to get involved, make a difference and transform both your career and your community through service.